Day 294 I wake up at my usual time, even on my days off.

Today is the last working day of the week, and I’ll have two days off over the weekend. I try to wake up at the same time every day to maintain a stable body clock for my health. Taking a slightly longer rest once in a while is fine, but doing it repeatedly can negatively affect my physical condition. That’s why I basically stick to a fixed wake-up time.

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